A typical session.
Safe. Honest. Engaging. Collaborative.
You don’t have to come to therapy “put together.” You can come in the middle of the mess. In our sessions, there’s room for all of it - tears, silence, laughter, confusion, relief. I bring warmth and deep attention to our work. You’ll feel me right there with you - not as a distant expert, but as a grounded presence who truly cares. We might slow down to listen to what your body is saying. We might make space for grief, irritability, and anger that’s been long ignored. We might untangle old beliefs that keep you stuck - and gently try something new. Each session is tailored to what you need most that day, whether that’s clarity, calm, or just someone to witness your truth.
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This is your time. And it can be a space where things start to shift in real, lasting ways.
"Thank you for molding me into the human I am today. For teaching me coping skills and turning my life completely around."
- SF.
"I am so grateful that I found your guidance and compassion when I did. You helped me see that what I have to give, the world needs, and I matter in it."
- OV.
"I cannot express the level of transformation you have fostered in precise words. You challenge, probe and support in the most dynamic way that affirms and fosters true, authentic growth."
-TM.